Physical Section

Remember to track your progress on the

DofE Game Changer Activity Log in Google Classroom.

The Body Coach

Click on the image above to work out with Joe Wicks The Body Coach by choosing appropriate workout videos to do.

Yoga with Adriene

Click on the image above to become flexible, strong and mentally fit by choosing appropriate yoga videos to do. For those who are new to yoga start with the beginner videos.

NHS Fitness Studio

Click on the image above to choose from a range of different exercises you can do from home.


Youth Sports Trust

Click on the image above to choose from a range of different exercises including athletics, dance, games, gymnastics, and many more.

Nintendo Switch Fitness

Click on the image above to explore boxing, dancing and sports with Nintendo Switch games.

Couch to 5K

Click on the image above to take on the Couch to 5K challenge!

NHS Pilates

Click on the image above to explore Pilates with the NHS.

Stair Workouts

Click on the image above to explore different ways of exercising from home with This Girl Can.

Lockdown Fitness

Click on the image above to get fit at home.

Nike Run Club

Click on the image above to track your progress when out for a run, cycle or walk.

Dance Lessons

Click on the image above to learn more about dance.